Lingzhi mushroom, which has another name for Reishi mushroom, is described as a mushroom that is difficult to cook, has a hard structure, and tastes bitter. However, Lingzhi mushrooms are believed to have many health benefits, ranging from lowering fat levels and blood pressure, strengthening the body's immunity, to have an antiaging effect. Check out the following explanation. Lingzhi mushrooms are divided into two parts, namely the fruit located on the ground and the mycelium (the fungus-like part of the thread that is embedded in the place where they grow). This part of mycelium is usually used as an herbal medicine. Lingzhi mushroom is a mushroom species that has been used for a long time as traditional medicine in Asian countries, such as in China, Japan, Korea, to India. In fact, Lingzhi mushrooms have been used for health purposes since 2000 years ago. No wonder Lingzhi mushrooms are listed as the oldest herbal mushrooms in the world. Various Benefits of Lingzhi Mushroo